Get fitter, feel amazing, and
never feel lost in the gym
A friendly, coach-led 6‑week intro with unlimited access to sessions, tailored support, and a community that knows your name.
Locations: Long Buckby • Northampton
Watch this 60s video to see if ETC feels right for you
This is for people who want real support
If gyms feel intimidating or you’ve struggled to stay consistent, our small‑group coaching gives you structure, confidence, and a plan that finally sticks.
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✓Friendly, welcoming studio vibe — no mirrors, no egos
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✓Coaches who know your name and work around injuries
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✓Morning to evening sessions, 6 days a week
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✓A plan that helps you build energy, confidence, and momentum
What you get in 6 weeks
Everything is coached, structured, and tailored to you.
Unlimited sessions
Access coach-led sessions across morning and evening times.
Small-group coaching
Every session is scaled to your level and your goals.
Real accountability
Coaches keep you consistent and confident all the way through.
Nutrition support
Simple guidance that fits a busy, real-life schedule.
Confidence boost
Feel stronger, more capable, and proud of your progress.
Community vibe
A friendly group that makes training feel fun and motivating.
Real Progress
Hear from members who found confidence, consistency, and a community they actually enjoy.
Hover to Preview • Click to Watch
Nickie + Emma
“Good fun, great atmosphere.” It’s helped mental health like you wouldn’t believe.
They didn’t want to train alone. They came as a pair, found the energy of small‑group sessions, and stayed for the supportive vibe that makes exercise feel enjoyable and sustainable.
Sophie
“Brilliant. Empowering. A safe place to come.”
Sophie joined after having a child and felt nervous walking in. Now it’s a place she looks forward to — a supportive environment that builds confidence and keeps her consistent.
Fizz
“Just amazing. It’s life‑changing.”
Five years in, Fizz still describes ETC in one word: amazing. It’s the consistency, coaching, and community that keeps her training and feeling her best.
Kirsty
“Really helpful — a massive part of my life.”
Kirsty was nervous to start, but the welcome and support made it easy. Now ETC is part of her weekly rhythm and overall well‑being.
Donna
“The people. The coaches. Amazing.”
Donna credits the people and coaching for her transformation — and even her clothes noticed.
Ready for the details?
We’ve got you.
Tap below and we’ll send you everything you need. Then you can message us or jump on a call with a coach.
Limited spaces • 2 locations • Friendly coaches