WE CURRENTLY HAVE ONE POSITION AVAILABLE FOR OUR YOUTH PROGRAM
STRONG IS FOR EVERYONE
Strength and Conditioning Training for 12-16 year olds;
Build Confidence, Develop Self Worth, Improve Work Ethic and Positively impact Mental Health
WHAT IS THE ETC LONG TERM ATHLETIC DEVELOPMENT PROGRAM?
At ETC, we understand that a good relationship with nutrition and exercise is essential for a young person's development.
Our expert coaches are dedicated to providing training that meets the unique needs of each individual, whilst fostering healthy relationships with food and exercise.
We believe fitness should be enjoyable, whilst making our young athletes stronger, faster, and more resilient - supporting them through all stages of development.
YOUTH TRAINING, DONE RIGHT
Our Youth programme is built on a foundation of Strength & Conditioning principles - highly experienced coaches lead each session to ensure safety and confidence for each young person.
Whether your child is just starting their journey into sport and fitness, or already well-established and looking to take their progress to the next level - ETC is here to help .
They need just the right amount of training stimulus, delivered in the right way, by the right people.
WHAT CAN YOU EXPECT?
Here are some answers to questions that you may have...
FULLY COACHED TRAINING SESSIONS
The basis of their training is an individually assessed. We'll create a structured strength and conditioning program to help your associated young person to become stronger, faster, healthier, whilst building confidence and educating them on the standards of lifting properly.
GOAL SPECIFIC PROGRAMMING
This is not a one-size-fits-all system. If you son or daughter plays a specific sport, or has requirements or imbalances, our team can tailor the program to improve their athletic performance.
CERTIFIED DBS CENTRE
Empowerment Training Centre is an authorised Centre by the DBS, so you know that you can trust us!Empowerment Training Centre is an authorised Centre by the DBS, so you know that you can trust us!
YEARS OF EXPERIENCE WORKING WITH YOUNG PEOPLE
The team at ETC have a bunch of experience working with young people and athletes a-like. We're well versed in Long Term Athletic Development, so we know how to train young people in the safest possible way.The team at ETC have a bunch of experience working with young people and athletes a-like. We're well versed in Long Term Athletic Development, so we know how to train young people in the safest possible way.
TRAIN TOGETHER
All young people train in a small specialised coaching environment, with people of similar age. Together, they'll work out together and build friendships.
EDUCATION AND CHALLENGE
Education is a huge part of what we do, and at ETC we keep things honest. Building strength and movement competency can be difficult. But done in the right way, the rewards are vast; improvements in concentration, behaviour and demeanour are commonly documented.
FREE PARKING
No time-limit, secure car parking for members
THE NEXT STEPS...
You have the option to try two sessions absolutely free.
This gives you, and them, a chance to see the awesome set-up, coaching team and style of training we do at ETC.
We think you're going to love it.
Once you've done your 2 free sessions, we can discuss becoming a member.
Or, if you've already convinced or want to secure one of our very limited spaces - you can get signed immediately below
